My name is Kirsty White and I am qualified Counsellor and CBT Psychotherapist. I work with individuals who are experiencing difficulties with how they are feeling and help them to lead a more balanced and happier life.
Who I work with
- Children and Young People
What is CBT?
CBT stands for Cognitive Behavioural Therapy. It is a treatment that looks at how thoughts, feelings, behaviours and our body's responses interact with one another.