Fear of Dogs

Author: KW

Created: 19/05/2025

Adult / CYP: Adult

Categories: Specific phobias

Experience Narrative:

You avoid parks because you're afraid of encountering dogs, believing they will attack you.

Belief to be tested:

"If I see a dog, it will attack me."

Alternative Perspective:

Most dogs are friendly and under control; attacks are rare."

Safety Behaviours to drop:

Crossing the street to avoid dogs. Avoiding areas where dogs might be present. Carrying items to fend off potential dog attacks

Client reflections:

TBC

Practitioner reflections:

TBC

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