Welcome to the White Mind Company Ltd Behavioural Experiments Database. The Bank of BE's database was created with the idea of providing a shared resource of behavioural experiment ideas and observations between Client and Therapist and is completely free to browse and add contributions.
I will go to my local town precinct to find a pastry shop, e.g. Greggs I will choose what I want to buy by looking at the products I will ask the person behind the till "can I have a sausage roll please" I will do this in a level 2 voice I will offer the correct money either by card or by cash...
I will close off the taps after washing my hands with my hands. I will eat an apple. I will hold the apple with my full hand (right) that has been used to close off the tap....
Go to the shopping centre with mum through the day in the holidays. I will wear my own fashion. I will buy something in the shop....
I will go to the shop walking by the roadside at midday to buy some cakes. I will ask for what I want I will pay and touch cash I will check the route on planner to make sure I know how to get there People will judge me negatively when they see me e.g cars passing me by...
On Monday I will ask a friend/peer who I am sat near to (I wouldn't normally speak to) if they had a nice weekend, did they do anything nice. On Friday I will ask a different friend/peer who I am sat near to (who I wouldn't normally speak to) if they are doing anything nice at the weekend. I will use a level 2 voice and give eye contact to the person I will answer them for example s...