Releasing Responsibility for Others' Health
Author: KW
Created: 19/05/2025
Adult / CYP: Adult
Categories: OCD
Experience Narrative:
You believe that if you don't perform certain rituals, others may become ill or die.
Belief to be tested:
"If I don't complete this ritual, someone I care about will suffer.
Alternative Perspective:
"I am not responsible for others' health outcomes, and rituals do not control real-world events.
Safety Behaviours to drop:
Performing rituals to prevent harm to others. Avoiding situations due to fear of causing harm. Seeking reassurance that others are safe
Client reflections:
TBC
Practitioner reflections:
TBC
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